Year: 2021

Understanding the Link Between Healthy Emotions and a Strong Psychology

Listen to Today's Episode (below)  The mind-body relationship is becoming clearer thanks to the advent of modern science. Likewise, the link between our thoughts and our emotions are also becoming better known. Research has demonstrated an obvious correlation between good emotions and a strong psychology.The CircleOur thoughts and our emotions both form a circle reinforcing …

3 Key Things to Understand About the Law of Attraction

Listen to Today's Episode (below)  The law of attraction was first popularized in the 2006 movie “The Secret” by Esther and Jerry Hicks. It has had a huge impact on the mass consciousness, however there is still a large amount of confusion on its general application.#1 - It’s About Vibration, Not ThoughtsThe main idea behind …

Facing Grief and Loss During a Pandemic

Listen to Today's Episode (below)  There is so much to grieve amid the global pandemic that is COVID-19. On one hand, there is the loss of life on both a global and national scale. We are constantly watching the number of those dying as a result of the virus growing by the hundreds nationally and …

Using Meditation To Cultivate Mindfulness

Listen to Today's Episode (below)  Living in Busy TimesWe live in busy times. We’re constantly bombarded with information at work, at home and even while we’re on the go through mobile devices. We’re anxious about the future and worry about what we’ve done in the past. As a society, we live anywhere but in the …

3 Best Techniques to Master Your Own Psychology

Listen to Today's Episode (below)  Understanding your own psychology can be difficult yet, foundational to well-being and happiness. Learn the three techniques to help you master your own psychology. MeditationMeditation is the best way to observe what you are thinking and at the same time transform how you think. In meditation, the practitioner gains the ability …